lavender essential oil
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Lavender Essential Oil

10 ml

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Description

Lavender (High Altitude)

Botanical Species: Lavandula Angustifolia

Origin: France

Widely used for its relaxing properties, Lavender is the most frequently used oil in aromatherapy. Try placing two drops on a handkerchief by your pillow when you are trying to sleep.

Lavender blends well with many oils, though the following recipe is great to help you unwind in the bath…

Blend 3 drops of Lavender, 3 drops of Mandarin and 1 drop of Geranium into a teaspoon of Sweet Almond oil and add to a warm bath.

Subtle Aromatherapy: The calming and relaxing qualities of Lavender can help in reaching deeper states of meditation. It is recommended to use Lavender to integrate our spirituality into everyday life. It is also suggested that it helps to bring together the higher and lower chakra centers into harmony with each other.

External Use Only

FDA not approved

How To Use

  • Massage: Blend a total of 3 to 5 drops of essential oils in 10 ml of carrier oil (Almond oil, Coconut oil, Rosehip Oil, etc) to make a blend suitable for most adults; halve the ratio for children, the elderly and women who are pregnant or nursing.
  • Bath: Dilute up to 8 drops of essential oils in a carrier oil or bath oil and sir into the bath water. Up to 6 drops of essential oils may be added directly to the running water but this is not recommended with essential oils which are irritants for those people with sensitive skin.
  • Vaporizer: Use 6 drops of essential oils in a traditional candle burner or vaporizer to create an aromatic ambiance.
  • Compress: Add 4 or 5 drops of essential oils to a bowl of warm or cold water, soak a clean cloth or sterile gauze in the water and apply to the desired area.
  • Foot bath: Soak feet for as long as possible in a bowl of warm or cold water with 4 or 5 drops of essential oil stirred in (preferably diluted in a carrier oil before being added).
  • Inhalation: With a towel over your head, lean over a bowl of just-boiled water with up to 4 drops of essential oils added – breathe normally for ten minutes. Use fewer drops for children and elderly.
  • Add several drops of essential oils to a plant spray filled with water and shake well to create your own natural room spray.

Precautions

  • Never take essential oils internally.
  • Avoid contact with eyes and mucous membranes.
  • Seek professional/medical advice before use if you are pregnant.
  • Seek advice from a qualified Aromatherapist before using any essential oils on babies or small children.
  • Seek medical advice before use or if you have a medical condition (such as epilepsy, high blood pressure, etc)
  • If you have an adverse reaction to an essential oil, stop use immediately and seek professional medical service.
  • Do not use essential oils undiluted on the skin (or undiluted in the bath if you have sensitive skin).
  • Some essential oils have specific contra-indications – always follow the individual precautions given by Essential Aroma.

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